Initially, we look at what options are possible within the office. This is our preferred option. Consider areas such as: The canteen, meeting room or anywhere else in the building where there are options that we can turn into a pop-up 'gym'. If the company is in the building with multiple companies, we can also look at creating a space together somewhere. Another option is that we create something outside, think of: A box or trailer that holds everything. Options such as the parking lot or some other place where all employees can train. For the options outside, there is an additional cost in most cases. Also, the outside option is less preferred. Our starting point is that almost anything is possible!

We can work together if there is a minimum of 3 training sessions per week on a day at the office. As shown on our site, groups consist of up to 10 people per class. Let's get started!

Here too we like to think in terms of possibilities. If you do not have showers you can have your own showers built into the building, if this is too big an investment there are other options such as a mobile shower for inside or outside. Another option is to schedule training sessions at the end of the day so that your employees can go home after Gym class to shower at home.

Our price includes the basics of the pop-up gym so we arrange that the space looks inspiring and that all the equipment is there to teach the classes properly. If you want a very professional and extensive gym, this is of course also possible. We can advise and arrange everything. This will require an investment by the company concerned.

Staff can register very easily by downloading our app and the calendar shows all the classes and times that will be given that week. And reserve your class and see which other colleagues are also joining!

Here it depends on which classes the company wants to take. We make sure the space always looks inspiring. Supplies per class: Yoga: Mats and blocks. Everything needed to offer the yoga class professionally in the office. Boxing: Boxing gloves and possibly indoor gloves, mats and kick/punch pads, jump ropes. HIIT: dumbbells, elastic bands, Olympic bar(s), kettlebells, jump ropes, slam-balls, wall-balls, mats and box.