Marc SchwarzJun 28, 20232 minOur Gymles High Intensity Interval Training (HIIT) group classes at your office!Welcome to Gymles, where we help your office stay fit and healthy without leaving the office! One of our three group classes, HIIT (High...
Marc SchwarzMar 14, 20232 minCorporate wellness at the officeCorporate fitness in the office is a great way to improve employee health and well-being. It not only benefits the individual employee,...
Marc SchwarzMar 14, 20234 minTips for improved vitality at the officeNothing beats good vitality in the workplace. Good vitality at your company ensures a balance in the mental and physical condition of...